As the name BareBonesFitness suggests, I attempt to keep things as un-complicated as possible. I mainly use weights (inc kettlebells), bodyweight exercises and that is it. This is to allow you to replicate, as much as possible, the routines at home without investing in too much equipment, thus keeping your fitness activity costs to a minimum. This also means that you can concentrate on working hard rather than faffing around with equipment. IE changing weight plates on dumbbells/barbells etc.
Please fill in the enquiry form below with as much detail as possible and I will aim to get back to you as soon as possible.