Classes available for all ages.
Ages 4 – 6
Learning an appropriate syllabus to re-enforce the skills learnt in Lil Ninjas and taking on new challenges such as set pieces (blocks and counters) and safe sparring. New topics are introduced including courage, concentration and perseverance. There is no previous experience required to start Junior Ninjas, just enthusiasm, and a willingness to join in and learn.
All abilities and fitness levels are catered for. The Adults programme is fantastic mix of kickboxing, fitness, strengthening, confidence boosting and cardio. Our classes are designed to take into account your personal goals wether to just get fitter and stronger, learn a new skill or to achieve your black belt and to compete. All students follow a graded syllabus, with the Beginner students focusing on learning the basic kicks, punches and stances before they move to the exciting Advanced programme where the pace speeds up and there is the introduction of sparring to the lessons as well as padwork, fitness and flexibility. If students so wish, we have access to many different kickboxing competitions as well as workshops and seminars with other clubs. We ensure we spend time as well on the ethos of Martial Arts which is what makes our classes so welcoming, with everyone working together to achieve the same goal of trying their best and achieving whatever personal goal they have set themselves from becoming the next World Champion kickboxer to losing weight, gaining confidence or making new friends.
No – everyone is welcome! Our method of teaching is all about only giving you as much as you are capable of – it is so important that you enjoy what you are doing! Before you know it, you will be moving faster, and working through more sets just through your improved fitness from working with us.
You just need to ensure you are wearing clothes suitable for training and also have a bottle of water with you. If you decide to join, then we will provide you with your uniform.
We can work on different techniques with you and ensure you are making the most of padwork to get your confidence to a place where you are able to then partake in sparring sessions if you would like to.
Please fill in the enquiry form below with as much detail as possible and I will aim to get back to you as soon as possible.