Frequently Asked Questions
Do I need to have a good level of fitness before I start?
No – everyone is welcome! Our method of teaching is all about only giving you as much as you are capable of – it is so important that you enjoy what you are doing! Before you know it, you will be moving faster, and working through more sets just through your improved fitness from working with us.
What do I need to bring for my first session?
You just need to ensure you are wearing clothes suitable for training and also have a bottle of water with you. If you decide to join, then we will provide you with your uniform.
What if I don’t want to spar?
We can work on different techniques with you and ensure you are making the most of padwork to get your confidence to a place where you are able to then partake in sparring sessions if you would like to.
My child isn’t great at focusing, would this still be ok for them?
Our lessons are designed in such a way that each activity only lasts for a certain amount of time before we move onto the next thing. This way, the child doesn’t get bored or fidgety! Our methods of teaching also help enormously with focus and concentration.
My child is really shy and I am worried they won’t join in, can we watch?
Of course!! It’s so important that your child feels confident before joining in. However, part of our teaching is all about confidence and we work closely with you to ensure that your child will become more confident in all aspects of their life by following our programme.
When will I get my black belt?
That depends on how often you train! We are not a black belt factory, and in fact, each belt must be earned on merit, technique and hard work. There is no time limit on receiving your black belt, but all gradings must be completed beforehand.
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Telephone
07706 926089
Email
barebonesfitnessuk@googlemail.com